Humpday Workouts!

Paul C.
on 12/27/11 9:09 pm - Cumming, GA

95 minute spin for 27 miles total.
30 minutes weights Bi/Tri/Chest

Hows your day been!

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

Scott William
on 12/27/11 10:05 pm

RNY on 12/09/05

Nice 2.3 mile run this morning. Really starts the day off right!

Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!

Rob S.
on 12/27/11 10:45 pm - DE

RNY on 10/06/03

Cold and windy this morning. 3-mile run.

Rob

Kim S.
on 12/27/11 11:24 pm - Helena, AL

RNY on 05/01/09

P90X2 Plyocide tonight.

Jillian O.
on 12/28/11 2:44 am - Fort Riley, KS

RNY on 11/17/09

6.2 mile run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Hawgman
on 12/28/11 3:27 am - TX

RNY on 10/21/08

6 mile run

Libby0218
on 12/28/11 6:19 am - TX

RNY on 10/24/11

33 minutes on the elliptical

cabin111
on 12/28/11 6:50 am

RNY on 10/09/06

Rode my bike to the coffee shop...Will walk about 2 miles this evening at work.

mcarthur01
on 12/28/11 6:58 am - Cumming, GA

RNY on 10/30/08

rest

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

superconducting
on 12/28/11 8:25 am - Montgomery, NY

Lap Band on 08/12/09

ugggg my legs are so fried from Momdays leg press-athon. 1 hour kick butt spin class and a quick mile afterward on the TM. The legs are ready to fall off I think.

Humpday Workouts!

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Humpday Workouts!