Fitness vs. Reducing Weight
(deactivated member)
on 12/16/11 9:38 pm
on 12/16/11 9:38 pm
Cross post with VSG
This was an interesting article on why we just can't sit around loosing weight. LOL We need to move around and loose it too. Study is reasonably large in numbers but limited to white men, middle to upper class. Still, there should be some translation for women and other social/economic groups.
newsroom.heart.org/pr/aha/physical-fitness-trumps-body-weigh t-219973.aspx
This was an interesting article on why we just can't sit around loosing weight. LOL We need to move around and loose it too. Study is reasonably large in numbers but limited to white men, middle to upper class. Still, there should be some translation for women and other social/economic groups.
newsroom.heart.org/pr/aha/physical-fitness-trumps-body-weigh t-219973.aspx
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