P90X
I am starting the Lean workout on P90X and I was curious if anyone else has completed this and how were the results?
HW: 260 SW: 245 CW:120.5 Surgery Date: 6/1/11
2 wks: -14.5
2 Months: -25
3 Months -11
4 Months -14.5
5 Months -11.5
6 Months -5.5
7 Months -12
8 Months -8.5
9 Months -3
10 Months -5
11 Months 4.5
12 Months -4.5
13 Months -3.5
14 Months +1.0
15 MOnths -2.5
2 wks: -14.5
2 Months: -25
3 Months -11
4 Months -14.5
5 Months -11.5
6 Months -5.5
7 Months -12
8 Months -8.5
9 Months -3
10 Months -5
11 Months 4.5
12 Months -4.5
13 Months -3.5
14 Months +1.0
15 MOnths -2.5
I am a P90X junkie! I also have P90X+ and will get P90X2 for Christmas.
I credit P90X with the amazing muscle tone and stamina I now have. I've been doing it for over 2 years now.
I never did it "by the book"......I have other activities that I enjoy so I mix running, hiking, yoga and P90X together. I mostly use the upper body, core/ab and cardio stuff in P90X because the running/hiking takes care of the lower half.
Have fun--it is tough. I cried like a girl for weeks and had aches and pains in places I didn't even know have muscles!
I credit P90X with the amazing muscle tone and stamina I now have. I've been doing it for over 2 years now.
I never did it "by the book"......I have other activities that I enjoy so I mix running, hiking, yoga and P90X together. I mostly use the upper body, core/ab and cardio stuff in P90X because the running/hiking takes care of the lower half.
Have fun--it is tough. I cried like a girl for weeks and had aches and pains in places I didn't even know have muscles!
m53 r
on 12/14/11 12:04 pm
on 12/14/11 12:04 pm
i could not swing the extras for p90x but did go with insanity. i concur w/kim. it kicked my tail and left me hugging the trash can the first week but now i'm hooked. sooo much more flexible than before. i had always walked and done weights but these program**** every inch of your body and every muscle.
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