Been a few weeks since checking in...Some GREAT NEWS!
(deactivated member)
on 12/11/11 1:48 am
on 12/11/11 1:48 am
Hello all...
Been real busy and also had some major computer issues including dumping PCs for MACs. My last post here was when I acknowledged that VegasLAbound had inspired me to do something different. Right after that I got a personal trainer! I've been a 3 trick pony for so many years...Bike, Bike, Bike. LOL
My trainer and I have first worked on anything NOT related to my legs. Lots of core, upper body and such. Also starting some agility work with ladders, jump rope and things I would never even think of too. There is always something new with him.
Anyway...my goal is to do a 5 K this spring. Haven't started running yet but soon. I'm certain I will ask some advice when I get ready.
Down 60 lbs in 61 days! No plateau yet.
My latest Blog entry
www.obesityhelp.com/member/athuddriver/blog/2011/12/11/2-months-post-op--what-a-change-/
Only problem I have had was a MAJOR case of tonsillitis last week. Getting better and will be back on training schedule soon. Missed a great weekend for some cold weather bike riding though. BUMMER!
That is all...keep up the good work folks!
Been real busy and also had some major computer issues including dumping PCs for MACs. My last post here was when I acknowledged that VegasLAbound had inspired me to do something different. Right after that I got a personal trainer! I've been a 3 trick pony for so many years...Bike, Bike, Bike. LOL
My trainer and I have first worked on anything NOT related to my legs. Lots of core, upper body and such. Also starting some agility work with ladders, jump rope and things I would never even think of too. There is always something new with him.
Anyway...my goal is to do a 5 K this spring. Haven't started running yet but soon. I'm certain I will ask some advice when I get ready.
Down 60 lbs in 61 days! No plateau yet.
My latest Blog entry
www.obesityhelp.com/member/athuddriver/blog/2011/12/11/2-months-post-op--what-a-change-/
Only problem I have had was a MAJOR case of tonsillitis last week. Getting better and will be back on training schedule soon. Missed a great weekend for some cold weather bike riding though. BUMMER!
That is all...keep up the good work folks!
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