Thursday Workouts / Beatdowns!!!

DANCBJAMMIN
on 12/8/11 12:04 am - Fort Worth, TX

Taught my 5:45am Spin class this morning which makes 7 for the week so far. I will run and or swim this afternoon and then at 7pm have my Bariatric Surgeons annual holiday dinner tonight, which is always pretty fun. Gotta love the buffets at Bariatric events. What did you do today?

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

Rob S.
on 12/8/11 1:53 am - DE

RNY on 10/06/03

3-mile run this morning (continuing the streak started on Nov. 23rd). Running in the rain is not much fun.

Rob

acbbrown
on 12/8/11 11:43 am - Granada Hills, CA

VSG on 06/10/11

1100 m swim.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Jillian O.
on 12/8/11 11:50 am - Fort Riley, KS

RNY on 11/17/09

3.15 mile run on the treamill speedwork

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

morgansmommy
on 12/8/11 1:27 pm - Gig Harbor, WA

60 minutes on the eliptical; circuit training mode and then 30 minutes on the recumbant bike.
I broke my toe last month so not running much lately but will start back with a short run on Saturday.
Mary

Thursday Workouts / Beatdowns!!!

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Thursday Workouts / Beatdowns!!!