Sunday Workouts!

Sue M.
on 11/27/11 7:21 am - Nantucket, MA

15 mile walk. Getting ready for Goofy!

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash

Paul C.
on 11/27/11 8:33 am - Cumming, GA

RNY on 07/16/10

Took drugs and managed to get up a few times. Going to get into the ortho early this week.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

acbbrown
on 11/27/11 9:13 am - Granada Hills, CA

VSG on 06/10/11

2 mile jog in 25 min.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Jillian O.
on 11/27/11 9:41 am - Fort Riley, KS

RNY on 11/17/09

62 minutes on the bike trainer

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

mcarthur01
on 11/27/11 10:13 am - Cumming, GA

RNY on 10/30/08

ran 7 miles on the TM... ugh. that is all i want to say about that.
followed up with 45 min of strength training (back/bi/shoulders)

quickie biz trip tomorrow, back on tuesday won't get back to the gym until wed, probably a good thing the way i felt today.

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Rob S.
on 11/27/11 10:41 am - DE

RNY on 10/06/03

Wonderful 7 mile run with my buddy. (Day 5)... Then off to the running company for some new cold weather running gear at a great discount, and to the bike store to pick up a night light for some of our early morning bike rides we have scheduled in 2012. Starting to look for a great race in May.

Rob