Saturday workouts!

julesGA
on 11/19/11 4:37 am - Brunswick, GA

30 mins treadmill and weights..upper and lower body

It was my lat workout with the trainer before surgery and he really wanted to make it count. Man, he really kicked my butt! It feels so good though!

superconducting
on 11/19/11 6:20 am - Montgomery, NY

Lap Band on 08/12/09

10k with my sons. I did 58 minutes or so, not bad considering I did 4 mile interval workout last night.

MacMadame
on 11/19/11 7:39 am - Northern, CA

VSG on 09/24/08

I went for a short bike ride. Got a headache so I had to cut it short.

Damn.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

mcarthur01
on 11/19/11 8:16 am - Cumming, GA

RNY on 10/30/08

Rest day again.... Going to try to get in my long run tomorrow morning.

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Jillian O.
on 11/19/11 8:27 am - Fort Riley, KS

RNY on 11/17/09

10 mile run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Saturday workouts!

Our Mission

Follow us

Links

Select Photos

Saturday workouts!