Tuesday workouts

Hawgman
on 11/14/11 10:40 pm - TX
5 mile run in the tropical climate in East Texas.
nate2009
on 11/14/11 10:41 pm - Lebanon, OH
Weights - chest/shoulders
    No longer about weight , it's all about living.            
Kim S.
on 11/14/11 10:56 pm - Helena, AL
DH overdid with the P90X+ upper body last night (what a sissy!) so tonight we'll do yoga to stretch his upper back out!!

             
     
Jillian O.
on 11/15/11 2:24 am - Fort Riley, KS
4 mile speedwork run on the treadmill

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Sue M.
on 11/15/11 8:13 am - Nantucket, MA
3 miles run...pushing the pace a little!
Read my blog, BARIATHLETE   I run because I can.

First 5K race October 4, 2009   (34.59)  PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010  (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21)  PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20

Goofy Challenge: January 7-8, 2012
If you think you can, you can.  If you think you can't, you're right. - Mary Kay Ash
mcarthur01
on 11/15/11 8:16 am - Cumming, GA
rest
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

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