How many calories??
If your a month out you probably already know the answer to how many calories you should be eating. It's the same plan you were given prior to having your surgery. Also, I think the biggest suggestion I can make is work with the nutritionist at your doctor's office.
In direct answer to your question though, I believe I was at around 800 calories a day during the first few months.
Keep on trucking!!!
In direct answer to your question though, I believe I was at around 800 calories a day during the first few months.
Keep on trucking!!!
Jay
First 5K 5/21/2011 00:48:24
First 13 mile run 02:31:39 10/30/2011
5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon
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