1. Forums
  2. Exercise and Fitness Forum
Post Reply

Monday Workouts!

Reddheadd7
on 11/1/11 6:40 am - CA
RNY on 07/07/11
10 minutes phyisical challenge then 30 minutes yoga both from Wii My Fitness Coach

ankle still healing, it's been just over a week. still swollen. I just ordered some hand weights and bosu ball to incorporate into my workouts!
        
Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 0 replies · 286 views
How to lose weight naturally
janeadams_2899 · 1 replies · 480 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 0 replies · 518 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 5 replies · 4222 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 773 views
×