I made my 15k

rmalwick
on 10/29/11 2:05 pm - broken arrow, OK

I did it!!! I made my 15k, the first 10k was really no problem.....THEN my toes went to sleep on my left foot so the last 5k was really hard, ran in 2:01:22.

Thanks for everyones support,

Rodney

jwc10s
on 10/29/11 2:24 pm

Congratulations. As for your toes going to sleep, are your laces too tight? I had that problem when I first put in my Yankz ties.

Jay

First 5K 5/21/2011 00:48:24

First 13 mile run 02:31:39 10/30/2011

5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon

rmalwick
on 10/30/11 12:49 am - broken arrow, OK

RNY on 04/30/07

not sure if it was the laces or the shoes....realy light adadias but not sure they are designed for running...

nate2009
on 10/29/11 9:39 pm - Lebanon, OH

RNY on 07/14/09

Congrats...great job

No longer about weight , it's all about living.

mcarthur01
on 10/29/11 10:07 pm - Cumming, GA

RNY on 10/30/08

congrats!

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

jkjstars123
on 10/30/11 1:37 am - Tama, IA

RNY on 10/22/09

Way Cool!!! Keep it up

Julie

Jillian O.
on 10/30/11 5:00 am - Fort Riley, KS

RNY on 11/17/09

Awesome job! Congrats!

Please, get fitted for some perfect running shoes for you, you won't have the toe problem any more and you will be able to continue kicking ass!

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

rmalwick
on 10/30/11 6:54 am - broken arrow, OK

RNY on 04/30/07

will do and thanks!!! I took it easy and was amazed how good I did

Rodney

superconducting
on 10/30/11 6:26 am - Montgomery, NY

Lap Band on 08/12/09

good job!!!!!!!!

Paul C.
on 10/30/11 10:56 pm - Cumming, GA

RNY on 07/16/10

Awesome job on your finish!

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

I made my 15k

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I made my 15k