App for accurate exercise tracking?
I use MFP and track my food and exercise but I think their list of exercises is a bit lame.
I just joined a gym and I can input all my data on the screen of a treadmill, bike, or elliptical and it will show exactly how many calories I burn - which is wonderful. Except, now I giant numbers with others around, I'm not terribly comfortable doing that and it is a pain to do it every single time to every machine. If I workout with a friend, then s/he gets to see what I put in there.
Is there a good app where I can input that data and I may have to back an add the speed, incline, etc. so I am doing it myself rather than putting that info out for everyone and having to do it each time. Plus, I'd like an accurate calorie burn.
Thanks! (I'm posting at the Main board forum too!)
When you say Giant numbers you put in are you refering to inputting your weight in the treadmill or stationary bike?
If this is the case then don't be. For the most part no one else really caresor pays attention, yes you may occasionally come across a douche bag but for the most part everyone else is there to focus on their workout. If anything some people will start to have some respect for your hard work after seeing you there consistently.
Also don't workout for a specific calorie goal do it for how it makes you feel and the improvements to your fitness. The calculations for how many calories burned on the machines can sometimes be close or sometimes be way off, as they are based on avergaes. I know when I started they were off by about 200-300 calories for 60 minutes and today if I compare with my HRM they are off by 75-100.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
The machines in the gym are averages, even with your weight, it does not include your sex, your height, your current fitness level.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
(i mean why is that if i run at 4.4 on the TM, I burn 547 cal/hour but at 4.5 i burn 1011 cal/hour??) See what I mean?
I read an article about how some of the workout machines manufactures inflate the cal/burned formulas so people will think they are burning more on their machines than they are....
But I still like to plug my numbers into MFP and let it tell me i burned 1000 cal during a workout. Makes me feel better even if its not true
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Polar and Garmin both make excellent products. Since I run and am moving into Tris I opted for a nice Garmin as it has a built in GPS.
Garmin doesn't synch with the equipment at my gym where Polar does. Regardless of which way you go you will want to get one that has Advanced Calorie computations. this calculates you calories burned based on your heart rate.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04