proud

jkjstars123
on 10/21/11 11:36 am - Tama, IA
Post Date: 10/21/11 6:33 pm
Since I'm a single mom and it seems my kids are not too impressed, I need to tell someone the good news that I'm proud of.

I ran 5 miles tonight without stopping (I usually run 2-4 miles). I never have done this before. I ran it right at 50 minutes. I ran on a track and did 20 laps!!

Now I want to work towards 6-7 miles and hopefully get up to 10 miles. I think I could have done more tonight. My breathing was okay but my legs felt pretty heavy.

Now to lose this last 20 pounds. Also would love to have a breast reduction so I can wear a sports bra. It would be so much better when I run.

Sorry to brag but I just needed to tell someone

Julie

  HW 304, SW 291, GW 160, CW 140 H-5'9.5"            

    

superconducting
on 10/21/11 11:50 am - Montgomery, NY
 definitely worthy of bragging about!  Way to go!


jwc10s
on 10/21/11 12:54 pm
 We are all about the bragging here. So brag on, and nice job. 

Jay

First 5K 5/21/2011 00:48:24

First 13 mile run 02:31:39 10/30/2011

5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon

acbbrown
on 10/21/11 1:09 pm - Granada Hills, CA
Awesome! Definitely deserve to brag!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

nate2009
on 10/21/11 10:26 pm - Lebanon, OH
Great job
    No longer about weight , it's all about living.            
Jillian O.
on 10/21/11 10:39 pm - Fort Riley, KS
Brag away! Awesome!

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

KatCooper
on 10/22/11 3:20 am - Collierville, TN
 You should be bragging!!!  Way to go!!

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my  First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013  !!!!!

My blog- www.NPRunner.blogspot.com


      

Paul C.
on 10/22/11 3:21 am - Cumming, GA
With every mile you earn the right to brag.

Awesome job!
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
Sue M.
on 10/22/11 8:26 am - Nantucket, MA
wooohooo!!!!!!!!!!!!!!!!!!!
Read my blog, BARIATHLETE   I run because I can.

First 5K race October 4, 2009   (34.59)  PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010  (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21)  PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20

Goofy Challenge: January 7-8, 2012
If you think you can, you can.  If you think you can't, you're right. - Mary Kay Ash
mcarthur01
on 10/23/11 3:24 am - Cumming, GA
nice!  congrats on the 5 mile...
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

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