Music??
I got bored with my own personal music selection, so ive started listening to Pandaro app on my phone or other radio station apps.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
greatest workout song ever http://www.youtube.com/watch?v=EwTZ2xpQwpA
Linkin Park
Disturbed
Pendulum
Dead By Sunrise
Fallout Boy
Fatboy Slim
Blackeyed Peas.
Most anything with a good beat to keep a decent Cadance if nothing else you can just zoneout the lyrics.
Linkin Park
Disturbed
Pendulum
Dead By Sunrise
Fallout Boy
Fatboy Slim
Blackeyed Peas.
Most anything with a good beat to keep a decent Cadance if nothing else you can just zoneout the lyrics.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
The radio station I listen to has started putting up playlists for running. They are linking them to spotify so you can just click over and get the playlist if you have spotify. If you don't have spotify it is still a good list of fun songs, I have been lsitening to them the past few days and really enjoying it.
http://thebertshow.com/training-for-the-atlanta-marathon-or- just-running-in-general-check-out-our-running-playlists/
http://thebertshow.com/training-for-the-atlanta-marathon-or- just-running-in-general-check-out-our-running-playlists/
Usually I jam to a mix of christian rock, 80's metal and some modern pop... but lately I have added in epic trailer music, like stuff from "Immediate". Sort of like my own theme music for epic workouts :) Give it a shot ;)
http://www.youtube.com/watch?v=aWTleKF4b2A&feature=related
http://www.youtube.com/watch?v=aWTleKF4b2A&feature=related
I like harder rock, and some rap.
It has to be upbeat or a strong beat.
A lot of the time though, I don't even hear the music when I run, that's why I like using the military running cadence songs.
It's easy to keep a pace with those, I find myself running through the song in my head even when I don't have them on.
Scott
It has to be upbeat or a strong beat.
A lot of the time though, I don't even hear the music when I run, that's why I like using the military running cadence songs.
It's easy to keep a pace with those, I find myself running through the song in my head even when I don't have them on.
Scott