I survived my first spin class :)

I've been trying to get the courage to go to spin class for a while now, but i finally did it. And I survived!

The instructor was really great - gave me his padded seat cushion, helped me set up the bike, and was overall very encouraging. He stopped by several times to tell me I was doing great.

Of course, he did call me out when I sat towards the end up a climb, but in a joking kind of way - didn't bother me and got me back up pretty fast

I'm happy to be adding spin class to my workouts - i actually liked it and think it will be good for me.

 way to step up and put yourself out there to try something new.  You'll be addicted soon enough to spin, then you'll want to get the road bike and hit the highway!