Sunday Workouts!!!!

DANCBJAMMIN
on 10/16/11 1:40 am - Fort Worth, TX
An absolutely gorgeous morning! My wife and I hit the Trails and ran 7.50 miles in 1:35:02 with about 1700' of climb. What did you do today????
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


mcarthur01
on 10/16/11 2:24 am - Cumming, GA
rest day, heading to the airport in about 15 minutes.
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

acbbrown
on 10/16/11 5:54 am - Granada Hills, CA
45 min spin class, 15 minutes of stretching and 15 minutes of core work.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

roogirlmulder
on 10/16/11 6:00 am - San Diego, CA
Rest day for me. I can feel the 5k training and Brazilian Jiu Jitsu classes really take the energy from me (but I also feel amazing after training!!), so Sunday's are my day off.
Although, I did walk a few laps at the dog park while my G-Shepherd was running around like a kid cracked out on candy on halloween!

Sian
"If you can imagine it, you can achieve it. If you can dream it, you can become it."
Surgery Date 8/25/2011
Highest Weight 310lbs - Current Weight 154lbs - Goal Weight 175lbs


Jillian O.
on 10/16/11 10:56 am - Fort Riley, KS
Went on a 20 mile bike ride with the hubby

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

MacMadame
on 10/16/11 11:48 am - Northern, CA
I did an 1:45 run. About 8 miles total, I think.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back      Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

Seht
on 10/16/11 1:12 pm
 half marathon today

The first time you do something - It's going to be a personal record!

KatCooper
on 10/16/11 10:46 pm - Collierville, TN
2.5 mile walk/jog.  Its getting cold!  Had to go with gloves and the hood up on my sweatshirt! Yuck!

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my  First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013  !!!!!

My blog- www.NPRunner.blogspot.com


      

Grandpa-G
on 10/16/11 10:53 pm - Grandville, MI
 Finished my FIRST Marathon - the Metro Health Grand Rapids Marathon - in 4:43:37!!!  WOOHOO!

Eating junk food and CRAP is not a reward...it's a punishment...
  it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010 
Total Lost: 92 Lbs;  Completed FULL MARATHON (26.2 Miles) 10-16-2011
           
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