THURSDAY WORKOUTS!!! "I SURVIVED"

acbbrown
on 10/13/11 12:38 pm - Granada Hills, CA

VSG on 06/10/11

Ran 1.75 mi and walked another 1.25 mi. Getting closer to being able to run a 5K

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

MacMadame
on 10/13/11 1:51 pm - Northern, CA

VSG on 09/24/08

Good for you! I still remember what a thrill it was to break the 5k barrier 3 years later. It's a big milestone and you are more than half way there!

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

acbbrown
on 10/13/11 2:11 pm - Granada Hills, CA

VSG on 06/10/11

Thank you!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

MacMadame
on 10/13/11 1:52 pm - Northern, CA

VSG on 09/24/08

60 min of Crossfit. It was a Fight Gone Bad format where you run from station to station doing stuff. I got to pick up an atlas stone and drop it over a bar, do thrusters, drag a tire with 30 pound weights added to it, do abmats (type of situp), and swing a 50 pound rope around.

I'm exhausted!

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

jwc10s
on 10/13/11 2:16 pm

Ugh, I missed a run this morning, and really needed the miles. To help prep me for Sunday's run. I will do my mid miles tomorrow, and hope it all works out.

Jay

Jay

First 5K 5/21/2011 00:48:24

First 13 mile run 02:31:39 10/30/2011

5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon

Michelle E.
on 10/13/11 2:18 pm

RNY on 06/28/10

Finally got back into the GYM for the 1st time in months.. Finally got my low iron situation under better control. Ran 1 mile and walked 2.5 in the afternoon, This evening.. played soccer for 1 hour with my son's team..

Michelle

Reddheadd7
on 10/14/11 2:59 am - CA

RNY on 07/07/11

What a compliment! Awesome!

I'm in preliminary trainng for my first 1/2 marathon May 2012. Yoga last night for 30 min and tonight a brisk walk for 30 min.

THURSDAY WORKOUTS!!! "I SURVIVED"

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THURSDAY WORKOUTS!!! "I SURVIVED"