Saturday workouts

acbbrown
on 10/8/11 10:29 am - Granada Hills, CA

VSG on 06/10/11

Where is everyone?

45 minutes on the bike, 13 miles

Followed by a one mile jog - 13 minutes.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

Debra P.
on 10/8/11 10:32 am - CA

VSG on 03/15/12

1 mile with the dogs.... I am not doing all I should be....

jwc10s
on 10/8/11 10:42 am

off day. son came home from college.

Jay

First 5K 5/21/2011 00:48:24

First 13 mile run 02:31:39 10/30/2011

5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon

mcarthur01
on 10/8/11 10:59 am - Cumming, GA

RNY on 10/30/08

rest day for me.

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

JsSkinnyMom
on 10/8/11 11:28 am - Youngsville, LA

VSG on 01/03/11

Another rest day. Hopefully I'll be off the IR and back on the road tomorrow!

J's Skinny Mom

HW 238 / SW 235 / CW 120

KatCooper
on 10/8/11 11:39 pm - Collierville, TN

RNY on 06/30/11

5K :-)

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

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Saturday workouts