1. Forums
  2. Exercise and Fitness Forum
Post Reply

TGIF workouts :)

mcarthur01
on 10/6/11 10:27 pm - Cumming, GA
RNY on 10/30/08
6 mile run on the TM this morning (1.0% incline, negative splits, 49:45)
50 min of weights (core/legs)

happy friday!
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

Reply
Quote
DANCBJAMMIN
on 10/6/11 11:58 pm - Fort Worth, TX
RNY on 01/14/08
Taught & Rode in my 5:30am Spin Class. We will see what the rest of the day brings...
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 0 replies · 286 views
How to lose weight naturally
janeadams_2899 · 1 replies · 480 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 0 replies · 518 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 5 replies · 4221 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 773 views
×