Found an exercise I LOVE !!!!

Debra P.
on 9/16/11 9:18 am - CA

VSG on 03/15/12

I am so HOOKED !!!! I started doing KENPO today and I freaking love it !! An hour of great cardio workout flew by so fast, and it felt AWESOME !!!

KatCooper
on 9/17/11 1:26 am - Collierville, TN

RNY on 06/30/11

hmmmmm, going to have to google that to see what it is!! Congrats on finding something you love!!

Kat

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

Debra P.
on 9/17/11 2:06 am - CA

VSG on 03/15/12

It's a lot like boxing and kickboxing but without an apponate.

JsSkinnyMom
on 9/17/11 3:25 am - Youngsville, LA

VSG on 01/03/11

Kinda sounds like our Body Combat class...which I LOVE! You don't have to be super coordinated and it's super fun. That and Zumba are my faves.

J's Skinny Mom

HW 238 / SW 235 / CW 120

mjksxz
on 9/17/11 6:44 am - spring creek, NV

you should try body pump soooo fun

Found an exercise I LOVE !!!!

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Found an exercise I LOVE !!!!