TGIF workouts

mcarthur01
on 9/16/11 6:09 am - Cumming, GA

RNY on 10/30/08

just got back from my trip to London last night... i may be able to squeeze in a trainer session later tonight but i'm pretty exhausted.

on the trip i was able to workout on Sunday, Tuesday and Wednesday only.... all of this travel is killing me and it's not over yet (at least 3 or 4 more biz trips this fall, ugh).

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

rachaelv
on 9/16/11 7:25 am - Williston, ND

Hunting which equals about 5 miles of walking AT LEAST through fields and such!

MacMadame
on 9/16/11 8:34 am - Northern, CA

VSG on 09/24/08

4.7 mi run. Took a couple of stretch breaks but no walk breaks. Yeah!

HW - 225 SW - 191 GW - 132 CW - 122
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Debra P.
on 9/16/11 9:58 am - CA

VSG on 03/15/12

1 hour of Kenpo.

jwc10s
on 9/16/11 10:25 am

Okay well I did 45 minutes in the pool with lessons tonight.

acbbrown
on 9/16/11 2:54 pm - Granada Hills, CA

VSG on 06/10/11

8 miles on the bike, followed by a one mile jog. Felt great.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

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