Did no one workout Thursday!

superconducting
on 9/15/11 11:55 am - Montgomery, NY

10 PM and no workout thread????

i had a rest day after seeing the big 4 (Anthrax, Megadeth, Slayer and Metallica) last night at Yankee stadium.. sitting behind some punks smoking something rather odd all night might have made me a bit weezy.

Paul C.
on 9/15/11 1:01 pm - Cumming, GA

RNY on 07/16/10

A quick 5K after work

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

acbbrown
on 9/15/11 1:49 pm - Granada Hills, CA

VSG on 06/10/11

I did 5K by the beach tonight and set a new PR for myself :)

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

MacMadame
on 9/15/11 5:09 pm - Northern, CA

VSG on 09/24/08

Well I didn't... I had a colonoscopy instead. And it was so much fun!!

Not.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

superconducting
on 9/15/11 10:26 pm - Montgomery, NY

Lap Band on 08/12/09

UGH.

Jillian O.
on 9/15/11 8:20 pm - Fort Riley, KS

RNY on 11/17/09

I did a 5k on the dreadmill. I was going to do it outside, but it was 95 degrees outside, and after running in that kind of weather all summer to get ready for ironman Louisville, I opted for indoor with AC. Made it a short day since I am doing a sprint tri on Saturday.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

JsSkinnyMom
on 9/15/11 9:31 pm - Youngsville, LA

VSG on 01/03/11

I ran/walked for 30 minutes. It was a pitiful little workout. Stupid left knee start hurting again. I guess running two days in a row is still a no-go for me.

J's Skinny Mom

HW 238 / SW 235 / CW 120

superconducting
on 9/15/11 10:27 pm - Montgomery, NY

Lap Band on 08/12/09

if it makes you feel better, I almost never run back to back, even deep in Ironman training. Not sure how I am going to work it for the Goofy challenge. When I do back to back runs, my IT and shins always act up.

JsSkinnyMom
on 9/15/11 10:39 pm - Youngsville, LA

VSG on 01/03/11

Thanks Andrew...that does make me feel better. Not that I'm happy you have trouble, but it's good to know that even you vets go thru this type of thing. I thought it was just because I was so out of shape. It would sure be nice if that would change though so I could have a little more flexibility in my schedule.

J's Skinny Mom

HW 238 / SW 235 / CW 120

superconducting
on 9/15/11 10:42 pm - Montgomery, NY

Lap Band on 08/12/09

well... the way I look at it, and I can't speak for you, but I spent 20 years abusing my body, especially my poor knees. A few years of being in shape isn't going to change that. You're right though, flexibility in schedule would really be nice. On the other hand, triathlon training means you need to mix it up anyway :)

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Did no one workout Thursday!