Tuesday workouts

90 mins of weights - back/chest
What about you???? V

Torturous Total Body class today but it felt good, it was just super hard!

 2200 yard swim and shoulders + abs.  Somethings about wearing an ironman shirt in the gym makes you have to work that much harder :)    Soccer later tonight.

Rest day today. Guess I'll have to put in an awesome run tomorrow now that I've posted my Garmin user ID! I don't want any of you to have to PM me to tell me to step it up! lol

OH...never would PM that...that would have to be public support.  LOL  JUST KIDDING!

 3 hour tennis practice tonight. I have my first swim lesson Friday night, in prep to begin Olympic TRI training for next season.

I feel a half IM next season if I can get the swim down. (not a good swimmer).

Jay

 look into total immersion swimming.. made the world of diff for me.  I had never swam a lap in my life before last december...

30 minutes on the elliptical on Hills Plus (whatever that means). Relatively easy pace, enough to sweat, but not out of breath. I'm starting the Hal Higdon half marathon training program to get ready for the Inaugural Tinkerbell half marathon at Disneyland in January.

Yay! I'm posting to this thread and hoping to regularly report!

Got back to the gym today for the first time since the weather got nice. I must say that I really like the TM. There is something simple about it. Set it and go.

I've been off for a week...work and cold.  Rode my bike to the flea market for a massage.  Later rode to the coffee shop and back.  About 7 miles total.