Supplements

InkdSpEdTchr
on 9/8/11 2:48 am

Thanks Scott!

:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170

mcarthur01
on 9/7/11 11:28 pm - Cumming, GA

for me: lots of water or poweraide zero and a myoplex lite protein bar (15g of protein, 190 cals, some sugar and carbs).

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

superconducting
on 9/7/11 11:38 pm - Montgomery, NY

I like a banana and a protein shake

MacMadame
on 9/8/11 6:02 am - Northern, CA

I've tried a bunch of things and found Fluid Recovery Drink works the best for me. I can't drink milk either.

HW - 225 SW - 191 GW - 132 CW - 122
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