Saturday Workouts

Paul C.
on 8/26/11 11:45 pm - Cumming, GA

13 mile run on the Greenway.

Hows everyone else starting there weekend?

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

Rob S.
on 8/27/11 4:04 am - DE

RNY on 10/06/03

Our century was cancelled since part of the route was on the emergency evacuation route. We managed to get in a quick 30-mile ride this morning. I anticipate my exercise tomorrow will be bailing out the basement flooding.

Rob

(deactivated member)
on 8/27/11 6:21 am

(deactivated member) has deleted this message.

(deactivated member)
on 8/27/11 6:22 am

Bike, 1+35, [email protected]. Hotter than expected, cut the ride a little shorter. Have other issues to attend to. BTW. My VSG has been approved!!! Waiting to schedule surgery.

nate2009
on 8/27/11 8:26 am - Lebanon, OH

RNY on 07/14/09

Rest.. Still sick... Maybe next week

No longer about weight , it's all about living.

Sue M.
on 8/27/11 10:13 am - Nantucket, MA

RNY on 11/12/08

rest day post long run. I'm thinking Irene will keep me exercise free tomorrow, too!

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash

JsSkinnyMom
on 8/27/11 10:31 pm - Youngsville, LA

VSG on 01/03/11

Supposed to be a "long" run. Only ran for 25 minutes then walked for 35. Left knee trouble...

J's Skinny Mom

HW 238 / SW 235 / CW 120

mcarthur01
on 8/28/11 9:24 am - Cumming, GA

RNY on 10/30/08

rest

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

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Saturday Workouts