Tuesday Workouts

superconducting
on 8/23/11 9:53 am - Montgomery, NY

chillaxin. Some ART massage.

morgansmommy
on 8/23/11 1:16 pm - Gig Harbor, WA

4 mile run after work with DH. It was hot ( for us in the Pacific NW)!
Mary

MacMadame
on 8/23/11 3:07 pm - Northern, CA

I went to Crossfit because I like to do a Heavy Strength workout 5 days out from my big races.

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

InkdSpEdTchr
on 8/24/11 2:27 am

Rest day, gotta go play games at Dave and Busters!

:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170