U FIT GYM

I started working out yesterday with my friends as a guest in their gym (u fit). We did 30 Min's of the elliptical and then we did what they call a 30 min all over body workout. This gym has a section where the machines are numbered and they combine cardio for a total workout. There is a traffic light that turns green for 30 sec and this means you needs to start doing your reps(30sec) when the 30 sec are up, it turns red and gives you 30 sec to go to the next machine. Its kinda like a game and its actually fun. If anyone is trying to figure out what gym to go to i suggest this one. Its either $10 or 20dollars a month and its great if you don't have alot of time , but want to at least do something.

We have a similar gym here called 1-2-3 Fit.  I credit this gym with helping me get back into the exercise habit.  I started there in Sept., two months after my surgery.  I went 3-4 days a week and could really feel myself getting stronger and fitter.  In June I cancelled my membership and joined the Y, mainly because I feel like I've achieved all I was going to achieve at that gym.  But like you, it's a great place to start and I am constantly singing their praises.