Tuesday workouts

tiffanyyy1390
on 8/9/11 9:59 am - Fort Worth, TX

Zumba 20 minute express DVD and Zumba flat abs DVD. Didn't realize until after I had finished that the AC in our house has busted and it was 81 degrees. Ya think I burned more calories?? lol

jwc10s
on 8/9/11 10:30 am

Lite day for me a 2 mile run, and an hour of weights.

DANCBJAMMIN
on 8/9/11 12:20 pm - Fort Worth, TX

RNY on 01/14/08

Just taught my 5pm Spin Class tonight. Big run in the morning and taper is ON!!!!

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/