Sunday Workouts

Hawgman
on 8/7/11 12:26 am - TX

RNY on 10/21/08

4 mile run.
Officially training for the White Rock Marathon on December 4th.
Yeehaw!!!!!!!!

Jillian O.
on 8/7/11 1:45 am - Fort Riley, KS

RNY on 11/17/09

18 mile run, that was so freakin' hard after my 100 mile bike ride in 100 degree heat yesterday!

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

LessieBelle
on 8/7/11 2:27 am

RNY on 08/17/09

Okay, new to this board . .

2 years post RNY and down to onderland finally - yeah.

Registered for a half marathon - won't be running it . . probably just walking very fast. Started my training program this week and today was my 3 mile walk - did great and it feels so good to have done it. Really excited to have the GOAL of completing the half marathon.

Any tips/advice - bring it on.

Yeehaw!!

THANKS!

338 / 313 / 194/ 189
HW / SW / CW / Goal

nate2009
on 8/7/11 3:59 am - Lebanon, OH

RNY on 07/14/09

MUCH needed rest day!!!!!!!!!!!!!!!!!!!!!

No longer about weight , it's all about living.

DANCBJAMMIN
on 8/7/11 4:03 am - Fort Worth, TX

RNY on 01/14/08

10k run was all I could muster... 95* at 7am... I am so over this heat! 39 days in a row over 100 and 5th day in a row with record hi temps. I guess I will get my 20 miler in on Wednesday then shut it down after that. I ain't stressing... I am so ready for IMLou... Can't wait to race

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

Scott William
on 8/7/11 4:23 am

RNY on 12/09/05

Went out for a mighty mile this morning. After 5 weeks of a painful back, gout in the toe and three runs of 2.3 miles each which felt horrible, I am calling my painless 10 minute mile this morning a success!

Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!

mcarthur01
on 8/7/11 5:54 am - Cumming, GA

RNY on 10/30/08

did an hour and 20 minutes on the bike trainer this morning in my basement... felt ok.

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Sue M.
on 8/7/11 12:16 pm - Nantucket, MA

RNY on 11/12/08

Half marathon in the POURING rain.

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash