Saturday workouts

superconducting
on 8/6/11 9:32 am - Montgomery, NY

by the way, you wearing the heart rate monitor in the race? I am on the fence about it.

Jillian O.
on 8/6/11 9:41 am - Fort Riley, KS

Yes I am wearing it for the race, I wore it in Muncie and it helped with my pacing, I have been training by heart rate for 6 months now and it works well for me

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Paul C.
on 8/6/11 9:32 am - Cumming, GA

RNY on 07/16/10

Quick 5k with my son then walked a parade route twice. Will do a 5k report because it was awesome!

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04