Celebrating a huge milestone tonight
I jogged a whole mile !!! I am really shocked and still not really believing it - but this was a really big goal I set for myself. I never imagined I would accompli**** 2 months out of surgery.
I just wanted to share - it's a start and I can't wait to keep adding on to my progress. You all have inspired me more than you can imagine.
I just wanted to share - it's a start and I can't wait to keep adding on to my progress. You all have inspired me more than you can imagine.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
CONGRATZ!!!!!!!!!!! And you are inspiring me!!! To be able to actually (run/jog/skip even) complete a mile without stopping is also one of mine. So pretty soon, you'll hear me pitterpatting behind you!! Currently, I do 4-5mi walking @ least 3-4 times a week. But anyway, KEEP IT UP!!!!!!
HW:453/CW:284 Status=Post-OP
"How LOW can I gO? We SHALL SEE!!!"
Lost 94.2lbs b4 Surgery
"How LOW can I gO? We SHALL SEE!!!"
Lost 94.2lbs b4 Surgery
Very cool. You have done amazing both pre and post op. You will suprize yourself many more times in the months to come. Keep up the amazing jod and inspiring those who follow you.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Yay!!! That is a major accomplishment!
Have you ever looked at one of those "couch to 5K" websites? I've found them super helpful in the past and present :)
Have you ever looked at one of those "couch to 5K" websites? I've found them super helpful in the past and present :)
CW: 130ish HW: 264 SW:254 Hgt: 5'2
Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!
W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7