My Next Race
So one of my most memorable races is the one I did in April with my 9 year old son, the same one pictured in my avi. I had such a good time completing this race with him that we are doing another one together, no worry about a PR just run and have fun. To make this hopefully even better I have invited the cub scouts in the pack I am involved in to run it with us. I don't know how many will join us but I am hoping we get some to turn out.
I am also going to issue a 5K challenge to our Pack which will have a special award for those who complete a set number of 5Ks during our scouting year, which aligns with the school year.
I am also going to issue a 5K challenge to our Pack which will have a special award for those who complete a set number of 5Ks during our scouting year, which aligns with the school year.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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