Thursday Workouts

JsSkinnyMom
on 7/27/11 8:40 pm - Youngsville, LA

Had to start the thread to pat myself on the back a little. I ran for 33 minutes straigh this morning!!!! It's a PR for me. On Tuesday I had run 24.5 minutes so I'm proud of how much I was able to add today. My legs were jello in the end though so not sure I'll be able to do much more than that any time soon.

J's Skinny Mom

HW 238 / SW 235 / CW 120

nate2009
on 7/27/11 10:05 pm - Lebanon, OH

RNY on 07/14/09

Great job !

No longer about weight , it's all about living.

nate2009
on 7/27/11 10:06 pm - Lebanon, OH

RNY on 07/14/09

90 minutes of weights - back/shoulders

No longer about weight , it's all about living.

Paul C.
on 7/27/11 10:59 pm, edited 7/27/11 10:59 pm - Cumming, GA

RNY on 07/16/10

Awesome job!

70 minutes PT for the shoulder

Lunch I will do a 45-60 minutes of spin

TOnight will be TKD class

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

DANCBJAMMIN
on 7/27/11 11:24 pm - Fort Worth, TX

RNY on 01/14/08

Taught my 5:45am Spin Class. A run will be on the menu a little later... GREAT job on 33 minutes!

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

mcarthur01
on 7/27/11 11:50 pm - Cumming, GA

RNY on 10/30/08

nice PR!

Unplanned rest day for me :(

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

saxman007
on 7/28/11 4:26 am - Port Huron, MI

RNY on 08/13/07

22.5 miles on the bike in 1:13. Starting to get my bike legs back! Yesteray was a solid 2.5 mile run, I had more in my legs but my poor dog didn't lol! Tri season will only consist of 2 races for me this year, but looking forward to possibilities for next year!!!!

Jillian O.
on 7/28/11 4:45 am - Fort Riley, KS

RNY on 11/17/09

Great job on your new running PR!

60 minutes on the bike trainer

1200 M in the pool, it was all my shoulder could handle. I have been having this problem where I can do my nice long swim (3300-4000 M)on Tuesday, toward the end of the swim my shoulder really starts to hurt, then on Wednesday I can't even lift my arm, then on Thursday when I go swim again I can only manage 1000-1200 because of the pain. I don't want to see a doctor yet because they will just tell me not to swim, and this close in the ironman game that just won't do, but I promised everyone I will see a doctor after the ironman. Its not affecting my cycling or running.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher