Tuesday Workouts

saxman007
on 7/19/11 4:18 am - Port Huron, MI

A little over 12 miles on the bike. Might try to get to the pool later tonight.
Don't know how you guys do it in the hot states! This heat is brutal!!!!!!

javier rosario
on 7/19/11 8:34 am - NJ

heat advisory and all 3.5 miles jog with sprint intervals..must have been the only crazy person since no one else was at the track today...

superconducting
on 7/19/11 9:32 am - Montgomery, NY

Lap Band on 08/12/09

1 hour core workout with the coach.. huge 3 days coming up.

Sue M.
on 7/19/11 10:15 am - Nantucket, MA

RNY on 11/12/08

3.6 mile run. hot.

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash

Tuesday Workouts

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Tuesday Workouts