wednesday workouts

Jillian O.
on 7/6/11 11:07 am - Fort Riley, KS

RNY on 11/17/09

4 mile run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

MacMadame
on 7/6/11 5:45 pm - Northern, CA

VSG on 09/24/08

swimming, 2100 yards

HW - 225 SW - 191 GW - 132 CW - 122
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