Exercise Buddy
Why is it so hard to find an excercise buddy! I have joined several gyms over time and they are so unfreindly! I am going for the lap band, hopefully be done by Dec 2011 but July 11 is my 1st surgeon visit. I will need to lose some weight and start my journey of eating right and exercising . I rem having a friend years ago and it was a blast working out together. I think we tightened our stomach muscles from laughing all the time- but I am no longer 20, and ladies my age, (58) just NOT hitting the gym,,, any suggestions?? (Tampa bay)
The group class is a good plan. I love my zumba and spin classes. I may not know everyone's name but we all have a good time and I have been going long enough now that I know if I don't make it, my absence will be noted and next time I go, at least 2 or 3 will tell me they missed me. I love that accountability.
Good luck with your visit with the surgeon and the start of your exciting new journey!
Good luck with your visit with the surgeon and the start of your exciting new journey!
I am creating my own revolution and PAMdemonium reigns!
RNY 11/16/2010
SW 270, CW 155, GW 135
1st 5k time 40:34 (Dec 2013)