Wednesday Workouts!!!
got up early and completed W8D2 of C25k. Ran 2 miles, walked 1/2 mile, ran a mile, walked home. Covered about 4 1/2 miles.
After work, had some stress to unload so went and got my groove on with 60 minutes of Zumba and then did some core work.
After work, had some stress to unload so went and got my groove on with 60 minutes of Zumba and then did some core work.
I am creating my own revolution and PAMdemonium reigns!
RNY 11/16/2010
SW 270, CW 155, GW 135
1st 5k time 40:34 (Dec 2013)
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