A little piece of advice....
If you have a slow leak in your back tire, don't go flying down a steep mountain.
Cuz your tire might blow, and you'll get thrown off the bike and slam into the ground cracking your helmet and BREAKING YOUR FLIPPIN' ARM!!!
Ugg, there goes my summer riding....so disappointing....
Cuz your tire might blow, and you'll get thrown off the bike and slam into the ground cracking your helmet and BREAKING YOUR FLIPPIN' ARM!!!
Ugg, there goes my summer riding....so disappointing....
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
Other than feeling like a got hit by a truck, and some gnarly road rash, I'm doing okay 
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
Yikes!!! THAT SUCKS! I hope you feel better soon and recover VERY quickly. Sending good JuJu your way...
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
oh man, that really sucks. where was the break? (forearm?) i'm hoping you have a quick recovery. at least you have a cool story! a co-worker of mine broke his arm going 0 MPH when he didn't clip-out fast enough :)
Where are we going?? And why am I in this handbasket??
right now. somewhere. somebody is working harder than you.
right now. somewhere. somebody is working harder than you.
THANK GOD for your helmet!!!
Sorry you got injured, and I hope you have a super speedy recovery!!
Sorry you got injured, and I hope you have a super speedy recovery!!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
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