Decent article on hydration

mcarthur01
on 6/27/11 5:30 am - Cumming, GA

RNY on 10/30/08

http://www.bicycling.com/training-nutrition/training-fitness /drinking-problems?cm_mmc=BicyclingNL-_-2011_02_24-_-trainin gandnutrition-_-drinking_problems

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

(deactivated member)
on 6/28/11 1:30 pm - TX

RNY on 03/01/11

Interesting, especially about the caffeine. I have avoided it like the plague but I really miss it.