c25k

val28
on 6/20/11 10:50 pm - amherst, NY

Adjustable Gastric Band on 03/03/08

im so excited...i finished day 2...first time ive been able to jog as long as it tells u too

mcarthur01
on 6/20/11 11:47 pm - Cumming, GA

RNY on 10/30/08

congrats!

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Sue M.
on 6/21/11 2:29 am - Nantucket, MA

RNY on 11/12/08

Great JOB!!!!!!!

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash

Seht
on 6/21/11 2:49 am

RNY on 01/22/08

Way to go, congrats!

The first time you do something - It's going to be a personal record!

pamkb
on 6/21/11 3:12 am - Crestview, FL

RNY on 11/16/10

Congrats!! Trust the program and it will turn you into a runner. I just completed Week 7, Day 1 and can't believe how far I have come. Keep it up!!!

I am creating my own revolution and PAMdemonium reigns!

RNY 11/16/2010

SW 270, CW 155, GW 135

1st 5k time 40:34 (Dec 2013)

Paul C.
on 6/21/11 3:29 am - Cumming, GA

RNY on 07/16/10

Congrats! stick with it and you will amaze yourself at what you will accomplish.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

val28
on 6/21/11 7:21 am - amherst, NY

Adjustable Gastric Band on 03/03/08

i used to run many yrs ago, and whenever ive tried again i havent been able to do it and now i am determined to do it

c25k

The first time you do something - It's going to be a personal record!

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c25k

The first time you do something - It's going to be a personal record!