beginner yoga dvd recommendations?

Can anybody recommend a beginner yoga dvd?  I'm NOT ready to actually go to a class but I'd like to start some yoga.  I'm still walking 60 minutes a day.  Haven't gotten the gym membership yet though.

Thanks!!

Carrie
the one I have that I use a few evenings a week before going to bed is Yoga: Just my Size with Megan Garcia.   I find that it helps after a stressful day of work.  I really enjoy it but cannot tell you how it relates to any other DVD or a real yoga class; its the only one I've done.  But it relaxes me more than a warm bath does.

Good luck finding one that works for you.

There are many DVD’s on the market these days ranging from Restorative to Power yoga, all of them offering a different message and focus. Rodney Yee has several that I know are good. Eoin Finn from Vancouver BC has two power yoga DVD’s on the market that I believe you can get online both of which are fun and invigorating.

I love yoga, and I have a recommendation.....

I went to a 6 week beginning yoga class to learn the proper breathing and poses.  To get the full benefit of yoga, you really need to breathe correctly and master the poses....and yes, I guess you could do it on your own, but I didn't have the confidence I could learn it on my own. 

The class I took was for beginners, and was a very relaxing, non-threatening environment--I really enjoyed it and when I was done felt I could continue my practice on my own.  I still do it now, using the P90X yoga workout.

Namaste!  Enjoy it--it is great for your body and mind!  I'm so proud to see you trying new things--you will be surprised by all you will be able to accomplish.

Kim