Do you exercise when you are sick?
I avoid exercising when I'm sick. Instead, I focus all my attention on getting plenty of sleep, water, and rest to recover as quickly as possible. You won't get much out of a workout when you're not in the right physical and/or mental state.
Alykhan - Fitness Breakout
I don't exercise when my resting pulse rate goes over 55 let alone when I'm sick. I'm a big believer in getting adequate rest and recovery time.
HW - 225 SW - 191 GW - 132 CW - 122
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