Do you exercise when you are sick?

fitnessbreakout
on 5/28/11 1:58 am - FL
I avoid exercising when I'm sick. Instead, I focus all my attention on getting plenty of sleep, water, and rest to recover as quickly as possible. You won't get much out of a workout when you're not in the right physical and/or mental state.
MacMadame
on 5/28/11 6:54 pm - Northern, CA
I don't exercise when my resting pulse rate goes over 55 let alone when I'm sick. I'm a big believer in getting adequate rest and recovery time.

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