nervous
Tomorrow is my big day. It is my first 5k race! Why I'm so nervous?? What if I don't know how to pace myself? What if I start to fast and run out of gas or start too slow and never pick it up? I'm really excited but can't wait to get it over with so I can learn from it. Also it is suppose to rain but I'm still going to run.
Julie
Julie
HW 304, SW 291, GW 160, CW 140 H-5'9.5"
That's awesome! I found it easier to not think about it, and just do it 
I kind of had an adrenaline rush so it just carried me through. My overall pace was a little better than my normal workouts which was surprising. Have fun and congrats!
I kind of had an adrenaline rush so it just carried me through. My overall pace was a little better than my normal workouts which was surprising. Have fun and congrats! www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Just go out and have fun with it. Remember, every first time is a PR, so you will set yourself a new PR tomorrow. Good luck and let us know how it goes!
Jan
Jan
Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
Be sure to go to the race hydrated and fuled.
Have fun and enjoy the experience. This is somethingyou have probably done many times crossing the starting line is your first victory crossing the finish lie will be your biggest victory and one you are not likely to forget.
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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