Saturday Workouts

Jillian O.
on 5/21/11 11:54 am - Fort Riley, KS
Nice brick for the first time back!

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

pamkb
on 5/21/11 12:54 pm - Crestview, FL
completed W3D1 of C25K during a 5 mile walk

I am creating my own revolution and PAMdemonium reigns!

RNY 11/16/2010

SW 270, CW 155, GW 135

1st 5k time 40:34 (Dec 2013)

 

 

 

 

(deactivated member)
on 5/21/11 10:05 pm
2 mile run.  I'm doing my first 8k on the 28th.  Trying to figure out how I am going to train in prep for it.  Suggestions welcome!
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