my fitness WOW moment-pic heavy
sub 30 5k on your first race is sweet! congrats. hey i played rugby for years (loose-head prop), i just played in our old boys game for the first time in 11 or 12 years a couple of weeks ago. man it was sweet now that i can really get around the field! are you still playing? congrats!
Where are we going?? And why am I in this handbasket??
right now. somewhere. somebody is working harder than you.
right now. somewhere. somebody is working harder than you.
i was loose head prop too! very cool sport, takes a lot of heart to get "beat-up" and still come back for more. I havn't played in bit...the team here got in trouble for some dumb college behavior so the games were put on hold. I look forward to playing now that I can keep up. I am interested to see if I can still live up to my name "tackling tank" now that I'm 100+ less lol
and thanks!
and thanks!
WoooooooHoooooooooooo!!!!!!!!!!!!!!!!!!!!!! Goal of 43 minutes and your ran a sub-30?! That's amazing and awesome!
Oh, and your arms are totally enviable!!
Great job!
Oh, and your arms are totally enviable!!
Great job!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
Amazing! Congratulations on your first 5K and way to set a PR. You look fantastic! What a success. Though I love your rugby photo too. I would never have dreamed of doing anything like that when I was big. What an inspiration.
Jan
Jan
Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein