It all starts today.
"My ownly workouts have been recreational rides on the weekend. "
And those you call "recreational". Man, your nuts! But in a good way. You must really be in better shape than you think to not exercise all week and ride like that on the weekend. It's very impressive. The Vineman sounds like fun. Where is it? Maybe I'll have to check into one year.
Jan
And those you call "recreational". Man, your nuts! But in a good way. You must really be in better shape than you think to not exercise all week and ride like that on the weekend. It's very impressive. The Vineman sounds like fun. Where is it? Maybe I'll have to check into one year.
Jan
Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
www.vineman.com
They have several different races.
They have one that is women only and done for breast cancer awareness.
They have a 70.3 distance, a 140.6, an aquabike and team events.
It takes place in Sonoma county. Starts in the Russian River in Guerneville and ends in Windsor.
Scott
They have several different races.
They have one that is women only and done for breast cancer awareness.
They have a 70.3 distance, a 140.6, an aquabike and team events.
It takes place in Sonoma county. Starts in the Russian River in Guerneville and ends in Windsor.
Scott
The first time you do something - It's going to be a personal record!
My training isn't going well either. Between my job situation and my injury and I am WAY behind on IMC training.
I need to get my ass in gear especially on long bike rides.
I need to get my ass in gear especially on long bike rides.
HW - 225 SW - 191 GW - 132 CW - 122
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I was thinking of that. How about next weekend? I need to go to my daughter's play on Monday and do booth duty at Concord's Kidfest on one of Sat or Sun but the other day would be free.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
Next Saturday the 28th would probably be better for me. My son has baseball on Sunday at around noon, so that kind of kills a ride.
If we started at Windsor High School, we could do the second loop of the bike course and finish where we had parked.
Or if you felt up to doing the whole 112 we could leave one car in windsor and drive one out to Guerneville
Either one works for me.
Scott
If we started at Windsor High School, we could do the second loop of the bike course and finish where we had parked.
Or if you felt up to doing the whole 112 we could leave one car in windsor and drive one out to Guerneville
Either one works for me.
Scott
The first time you do something - It's going to be a personal record!
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