FIRST HALF MARATHON RACE REPORT

Rob S.
on 5/16/11 10:04 am - DE
Glad you posted the adjusted time. Incredible run!  Good job of keeping your pace throughout the race.
Rob

Rob  

Jillian O.
on 5/16/11 10:14 am - Fort Riley, KS
Awesome pace for your first half! Way to go! It only gets better from here!

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

Grandpa-G
on 5/16/11 10:45 am - Grandville, MI
 Congrats Roy!  Way to ROCK that half!  Yea, I've also learned that hill training is very important.  You've accomplished so much with both your weight loss and new fit lifestyle! An inspiration to us all!

So what is next, a Full 26.2???

Run On!  Mike

Eating junk food and CRAP is not a reward...it's a punishment...
  it's a DEATH sentence...Reward yourself with Good Health!
Highest Weight: 287 Lbs-January 2010; Reached Goal 195 Lbs - Dec 2010 
Total Lost: 92 Lbs;  Completed FULL MARATHON (26.2 Miles) 10-16-2011
           
Paul C.
on 5/16/11 1:56 pm - Cumming, GA
Congrats oy and way to push through a less than ideal race and still own it!
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op  (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03      
      First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (
PR 2:24:35)   
First Half Ironman 9/30/12 7:32:04
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