Best Dance Workout video?
Have you checked your community center and local dance studios? They offer adult dance classes. I take tap and it's so much fun!
Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
If you have high speed internet, exercisetv.tv has many free videos online (you just have to watch a commercial before they start). I just did a dance video last night! YouTube has TONS of Zumba stuff...you just have to add them to your favorites on your YouTube account and then you can watch them consecutively on YouTube. And there are a few dance videos available for instant play on Netflix.
If you like Zumba, and want to go to a class, you can go to the Zumba web site and find the classes close to where you live. Most places will give you your first class for free...so if you have 10 places that do Zumba around where you live, there are 10 free classes just waiting for you!
Good luck, and have fun!!!
If you like Zumba, and want to go to a class, you can go to the Zumba web site and find the classes close to where you live. Most places will give you your first class for free...so if you have 10 places that do Zumba around where you live, there are 10 free classes just waiting for you!
Good luck, and have fun!!!