Best Dance Workout video?

peachynptc
on 5/11/11 2:07 pm, edited 5/11/11 2:07 pm - Fayetteville, GA
Since it is getting so hot here in GA, I am looking for a workout video. A dream of mine was to dance like Michael Jackson, I know corny but I love the way he dances. If not him, someone else. But figured those dancers look great so I figured I could do it as well.
Any ideas?

       
VSG: 4/11/11 by Dr. Kevin McGill at Buckhead Bariatrics, Atlanta, GA.

Looking for Support Group near Fayetteville/Peachtree City, GA

cabin111
on 5/11/11 3:13 pm
Don't know but will share a few ideas.  Zumba is popular now.  You may want to try your local library and see what videos are there.  Also there could be something on YouTube...
fatfreemama
on 5/12/11 5:47 am - San Jose, CA
Have you checked your community center and local dance studios? They offer adult dance classes. I take tap and it's so much fun!
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peachynptc
on 5/12/11 5:50 am - Fayetteville, GA
Unemployed at the moment so trying to go on the cheap right now. Thanks

       
VSG: 4/11/11 by Dr. Kevin McGill at Buckhead Bariatrics, Atlanta, GA.

Looking for Support Group near Fayetteville/Peachtree City, GA

deborahgalek31
on 5/15/11 9:19 pm
If you have high speed internet, exercisetv.tv has many free videos online (you just have to watch a commercial before they start).  I just did a dance video last night!  YouTube has TONS of Zumba stuff...you just have to add them to your favorites on your YouTube account and then you can watch them consecutively on YouTube.  And there are a few dance videos available for instant play on Netflix.

If you like Zumba, and want to go to a class, you can go to the Zumba web site and find the classes close to where you live.  Most places will give you your first class for free...so if you have 10 places that do Zumba around where you live, there are 10 free classes just waiting for you!

Good luck, and have fun!!!

    

Live Long and Prosper  \ V / ,
Debbie
lee K.
on 11/15/12 12:15 am

I realise I am really late on the post, but hopefully you will see this.  Petra Kolber is amazing, anything by her.  Also "The Firm Cardio Dance" is really good.  I am hooked!  It's the only exercise I actually look forward to ****il I can start running).

 

  

peachynptc
on 11/15/12 11:09 am - Fayetteville, GA

Thanks Lee! I will check it out!! I tried running but I have neck and back problems, hoping dancing will be better for me.

       
VSG: 4/11/11 by Dr. Kevin McGill at Buckhead Bariatrics, Atlanta, GA.

Looking for Support Group near Fayetteville/Peachtree City, GA

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