Thursday workouts

Jillian O.
on 5/12/11 10:55 am - Fort Riley, KS
60 minutes on the bike trainer this morning, 5.5 mile run this afternoon.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

(deactivated member)
on 5/12/11 11:13 am
4 mile run, 1.5 hrs of yoga. 
Katie H.
on 5/12/11 11:28 am - Charlton, MA
3.7 mile jog/walk with friends
stretcching

"Running has the power to change your life. It will make you fitter, healthier, even happier."   ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

fatfreemama
on 5/12/11 1:10 pm - San Jose, CA
4 miles elliptical
1/2 hour weights
Bay to Breakers 12K May 15, 2011 (1:54:40)           First 5K 5/23/11 (41:22)
Half Marathons: Napa:  7/18/10  (4:11:21)   7/17/11 (3:30:58)   7/15/12  (3:13:11.5) 
                        
 SJ Rock and Roll: 10/2/10 (3:58:22)  Run Surf City: 2/6/11 (3:19:54) 
                         Diva: 5/6/12 (3:35:00) 
HW/SW/CW  349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein

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