10K results - NEW PR!!!!!
I ran another 10K yesterday. I had one two weeks ago - I pulled my PR time of 1hr 24min on that one. Yesterday, I said f-it. I still haven't lost weight, but my training has been going flawlessly. I've been pulling faster times in the gym, but after not being faster in the race the other week, I decided to stop pressuring myself.
Well - that turned out to be the best thing! I got to the race with just enough time to do a half hearted warm up lol. I even skipped eating b-fast and just did a carb supplement 1hr before. And I ended up beating my PR by......
TWO FULL MINUTES!!!
215lbs, 6.2 miles in 1hr, 21min, 54sec.
THAT is how AZZ is hauled!!!!!!!
I'm going to hit a 5K for speed only at the end of May - I'm still searching for another 10K or two before the fall races crank up. I'm planning on three more half marathons by the end of this year and dammit - ONE of those will see me finish in under 3 hrs!!!!!!
Oh - hi everybody!!!
Well - that turned out to be the best thing! I got to the race with just enough time to do a half hearted warm up lol. I even skipped eating b-fast and just did a carb supplement 1hr before. And I ended up beating my PR by......
TWO FULL MINUTES!!!
215lbs, 6.2 miles in 1hr, 21min, 54sec.
THAT is how AZZ is hauled!!!!!!!
I'm going to hit a 5K for speed only at the end of May - I'm still searching for another 10K or two before the fall races crank up. I'm planning on three more half marathons by the end of this year and dammit - ONE of those will see me finish in under 3 hrs!!!!!!
Oh - hi everybody!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
I love your attitude! Congrats and great job on the PR!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Hey Mack,
haven't seen you in a while, but it must be because you are out running all the time!
Congrats on the PR - hauling ass must look damn good on you!
haven't seen you in a while, but it must be because you are out running all the time!
Congrats on the PR - hauling ass must look damn good on you!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
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